Talk:"Greatest Show On Earth"/@comment-93.39.226.80-20140425114000/@comment-24136404-20140425121251

Let's say your CQ team needs 300 spirit total.

For 400:200 AS:DS, you'll end up using 100:50 for your full team. To regenerate that, you need 100 minutes (for AS) and 25 minutes (for DS). So you're bound by your AS, resulting in a 100 minute wait time to launch another full team.

For 200:400, you'll use 50:100. To regenerate that, you need 50 minutes (for 50AS, and 100DS). So you can launch the same team with just half the wait time.