Talk:Daemon Team Tips/@comment-24863314-20140425162353/@comment-220.255.2.236-20140505064758

It's okay if your team's spirit cost is less than your atk and def spirit. It reduces the time required for regeneration, e.g. if your team took up 152 atk spirit and you attacked someone once you would have 0 atk spirit and require 152 mins to recharge, but since your current atk team requires 130 atk spirit, after attacking once you would have 22 atk spirit left and require 130 mins to regenerate instead.