Talk:"Spirit World Gone Wild"/@comment-25497365-20141127032905/@comment-24388448-20141127034418

Well uh, as you might already guess it, it's a technique to not let your HP regen overflown. Say your stat is 120HP so you need exactly 2 hour to fully regen it. If somehow you don't use it for next 5-10 minutes then you lose that 'precious' minutes. Because of that, the practitioner must be on constant alert or at least find a way so they know when it fully recharged so they can start moving. However sadly it is also can cause the lack of sleeping or resting.