Talk:"The Seven Deadly Sins Run Wild"/@comment-220.255.2.27-20131124152954/@comment-17760674-20131124213106

Adults need about 7-8 hours of sleep and teenagers need about 8-9 hours of sleep. Any less and we're sleep deprived. It has to be continuous, too; we need to complete the four sleep cycles, which takes the recommended amount of sleep time, and it restarts each time we wake up.

While it's usually not fatal, too little sleep for too long of a time can cause hallucinations and will likely impair your judgment, thus increasing the risk of death via something else (like a car accident).

(this, my friends, is the reason why health class in school is important. ;P)

I'm running on 5 hours of sleep or less each night on the weekdays. xD I stay up doing homework and playing AGG as well, then I have to wake up early for school.